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Hawaii Poke Bowl logoOrder Online
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  • LOCATIONS
    Minnesota locations Wisconsin locations
  • Minnesota locations Wisconsin locations
  • MENU
  • SPECIALS
  • CATERING
  • JOBS
  • ORDER ONLINE

Our Menu

Poke BowlsSmoothies

GF - Gluten Free | V - Vegan Option

Create Your Own Favorite Bowl

Create Your Own Poke Bowl photo

Create Your Own Poke Bowl

Extra Scoop +$2.00
$14.50/3 Scoops
$13.50/2 Scoops
BASE photo

BASE

• White Rice
• Organic Brown Rice
• Mix Greens
• Quinoa + $1.00
PROTEINS: photo

PROTEINS:

Raw

• Ahi Tuna (GF)
• Salmon (GF)
• Pepper Tuna (GF)
• Spicy Tuna (GF)
• Spicy Salmon (GF)
• Yalah Poké (GF)
• Marinated Salmon (GF)
• Marinated Tuna

Cooked

• Chicken (GF)
• Shrimp (GF)
• Crabmeat
• Organic Tofu (GF)
• Octopus
• Eel

MIX-INS

•Sweet Onion
• Cucumber
• Green Onion
• Diced Mango
• Edamame
• Pineapple
• Cherry Tomato
• Jalapeño
• Cilantro

FLAVOR

•Mix-In Sauce (Choose One)
• Ponzu (V, GF)
• Lemon Ginger (V, GF)
• Japanese Citrus
• Jalapeño Sauce (V, GF)
• Spicy Ponzu (V, GF)
• Sesame Yuzu
• Spicy Poké Sauce (V, GF)

TOPPING & TOPPING SAUCE

•Avocado (GF) +$1.00
• Seaweed Salad (GF) +$1.00
• Crab Salad
• Pickled Ginger (GF)
• Wasabi (GF)
• Furikake (Rice Seasoning)
• Spicy Mayo (GF)
• Yum Yum Sauce (GF)
• Mango Sauce (V, GF)
• Sweet Chili (V, GF)
• Sriracha Hot Sauce (V, GF)
• Eel Sauce (V)

CRUNCH

•Sesame Seed (GF)
• Rice Pearl (GF)
• Shredded Nori (GF)
• Garlic Crisps
• Onion Crisps
• Coconut Flakes (GF)
• Wonton Chips
• Tempura Flakes

Signature Bowls

Rainbow Bowl photo

Rainbow Bowl

PROTEIN:
• Ahi Tuna,
• Salmon,
• Marinated Tuna /n

MIX-INS:
• Green Onion,
• Edamame, Cucumber /n

FLAVOR:
• Japanese Citrus /n

TOPPING:
• Avocado,
• Crab Salad /n

CRUNCH:
• Sesame Seeds,
• Wonton Chips Chips
$14.95/518 cal
Volcano photo

Volcano

PROTEIN:
• Salmon,
• Pepper Tuna,
• Crab Meat /n

MIX-INS:
• Jalapeño,
• Cherry Tomato,
• Cucumber /n

FLAVOR:
• Jalapeño Sauce /n

TOPPING & TOPPING SAUCE:
• Furikake,
• Spicy Mayo,
• Sriracha Hot Sauce /n

CRUNCH:
• Onion Crisps,
• Tempura Flakes
$14.50/463 cal
Tuna Lover photo

Tuna Lover

PROTEIN:
• Ahi Tuna,
• Spicy Tuna,
• Pepper Tuna /n

MIX-INS:
• Mango,
• Cucumber,
• Green Onion,
• Sweet Onion /n

FLAVOR:
• Spicy Ponzu /n

TOPPING:
• Crab Salad,
• Avocado /n

CRUNCH:
• Shredded Nori,
• Rice Pearl,
• Onion Crisps
$14.95/489 cal
Hawaii Bowl (Cooked) photo

Hawaii Bowl (Cooked)

PROTEIN:
• Chicken,
• Shrimp,
• Organic Tofu /n

MIX-INS:
• Edamame,
• Sweet Onion,
• Pineapple /n

FLAVOR:
• Lemon Ginger /n

TOPPING & TOPPING SAUCE:
• Avocado,
• Yum Yum Sauce /n

CRUNCH:
•Sesame Seeds,
• Onion Crisps,
• Wonton Chips
$13.95/491 cal
Dragon Bowl (Cooked) photo

Dragon Bowl (Cooked)

PROTEIN:
• Eel, Shrimp /n

MIX-INS:
• Cucumber,
• Edamame,
• Green Onion,
• Pineapple /n

FLAVOR:
• Sesame Yuzu /n

TOPPING & TOPPING SAUCE:
• Crab Salad,
• Avocado,
• Eel Sauce,
• Furikake /n

CRUNCH:
• Garlic Crisps,
• Onion Crisps,
• Shredded Nori
$14.50/560 cal
Vegetarian Bowl (Cooked) photo

Vegetarian Bowl (Cooked)

PROTEIN:
• Organic Tofu /n

MIX-INS:
• Edamame,
• Cucumber,
• Mango, and Cherry Tomato /n

FLAVOR:
• Ponzu Sauce /n

TOPPING:
• Avocado,
• Seaweed Salad /n

CRUNCH:
• Sesame Seeds,
• Shredded Nori
$11.95/410 cal
Kids Bowl (Cooked) photo

Kids Bowl (Cooked)

PROTEIN:
• Chicken,
• Crab Meat /n

MIX-INS:
• Edamame,
• Mango,
• Cherry Tomato /n

TOPPING SAUCE:
• Yum Yum Sauce,
• Eel Sauce /n

CRUNCH:
• Tempura Flakes,
• Wonton Chips
$10.50/385 cal

Sides

Quinoa photo

Quinoa

$3.50
Brown Rice photo

Brown Rice

$2.50
Marinated Tuna photo

Marinated Tuna

$19.95/Per Pound
Miso Soup (GF) photo

Miso Soup (GF)

$2.50
White Rice photo

White Rice

$2.50
Crab Salad photo

Crab Salad

$4.95
Seaweed Salad photo

Seaweed Salad

$4.95
Side of Sauce photo

Side of Sauce

$0.50/1 oz.

Mini Bowls

All bowls sold as is. No substitute or modification.

Amazing Crunch photo

Amazing Crunch

BASE:
• Brown Rice /n

PROTEIN:
• Crab Meat /n

MIX-INS:
• Pineapple,
• Edamame,
• Cucumber /n

TOPPING & TOPPING SAUCE:
• Eel Sauce,
• Spicy Mayo /n

CRUNCH:
• Tempura Flakes
$7.50
Hello Keto photo

Hello Keto

BASE:
• Mix Greens /n

PROTEIN:
• Shrimp /n

MIX-INS:
• Edamame,
• Cucumber,
• Cherry Tomato /n

TOPPING & TOPPING SAUCE:
• Avocado,
• Yum Yum Sauce /n

CRUNCH:
• Sesame Seeds
$7.50
Quinoa Salad photo

Quinoa Salad

BASE:
• Brown Rice,
• Quinoa /n
PROTEIN:
• Chicken /n

MIX-INS:
• Mango,
• Cilantro,
• Edamame,
•Cucumber,
•Cherry Tomato /n

MIX-IN FLAVOR:
• Ponzu,
• Lemon Ginger
$7.50
Kiss on Fire photo

Kiss on Fire

BASE:
• White Rice /n

PROTEIN:
• Spicy Tuna /n

MIX-INS:
• Cucumber,
• Pineapple /n

TOPPING & TOPPING SAUCE:
• Crab Salad,
• Avocado,
• Spicy Mayo /n

CRUNCH:
• Tempura Flakes
$8.50

Smoothies

Avo-cardio photo

Avo-cardio

Avocado, Banana, Coconut Milk, Coconut Water, Agave
$7.95
Dragon Fruit Punch photo

Dragon Fruit Punch

Dragon Fruit, Pineapple, Banana, Coconut Milk
$7.95
Blueberry Burst photo

Blueberry Burst

Blueberry, Banana, Almon Milk
$7.95
Almond Joy photo

Almond Joy

Almond Butter, Coconut Milk, Banana, Agave, Vegan Protein
$7.95
Strawberry Sunset photo

Strawberry Sunset

Strawberry, Banana, Orange Juice, Coconut Milk, Agave
$7.95
Cool-cumber Refresher photo

Cool-cumber Refresher

Cucumber, Banana, Agave
$7.95

GF - Gluten Free (Please keep in mind that these items prepared without gluten products are made in a facility that handles many other wheat/gluten products. During normal kitchen operations, food items can come in contact with wheat/gluten proteins. However unlikely, we are unable to guarantee that any menu item is completely gluten-free.) | * -This item is cooked to order. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

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